Evidence Based
Results-Driven
Holistic Approach
Enjoy your food and take pleasure in healthy, nourishing meals
Be the healthiest woman you know
Have more energy than ever
Fit into your old clothes
Have a pleasurable lifestyle that includes delicious food
Wake up every day feeling in love with your body & your life
No more "some day" mentality
No more fatigue, guilt, and shame
Each week I'll guide you through a new module that dives into a different aspect of holistic health and wellness.
You'll receive workbooks and other resources to help you implement the lifestyle changes we talk about, and guide your transformation.
Everything is taken care of.
I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.
You'll have access to a community board for collaboration and support from like-minded women.
***you'll get lifetime access to all the materials***
Bring your most vibrant, energetic & healthiest self to the world. By the end of this program, you will...
feel excited every day that you've finally achieved your weight loss goals
feel calmer, happier, and more in tune with yourself
know exactly how to eat, to easily maintain your dream weight (for the long-term)
feel more vibrant than ever before
achieve the sort of calm wellbeing you hadn't even known was possible
have transformed your daily routines and rituals to support the best possible version of yourself
know that you have made changes to help you prevent chronic disease and extend your life
You’re ready-
for a step-by-step roadmap
for becoming the healthiest version of you
you’re committed, and ready to finally achieve your health goals
you’re finished with restrictive, complicated diets that make you feel like you're constantly starving
you’re keen to elevate your lifestyle
The Anti-Inflammatory Guide
If you're looking to improve your health from the inside out, reducing inflammation is a powerful first step. This quick guide provides information on foods to combat inflammation, plus some to avoid. Learn how to optimize your diet at every meal, and support a healthier, you!
Vibrant Woman Recipe Collection
A special recipe collection exclusively for members of the Vibrant Woman Project. I know you’ll enjoy the delicious recipes in this collection as much as I do! Food to nourish your body and make your tastebuds come alive! And recipes are designed to swap for GF/DF options!
Exclusive Discount on 1:1 Support
Want to up your game, and add on more personalized support with tailored labs, supplements, and nutritional plans to support your 12 week journey? Members of the Vibrant Woman Project can add on this service for a special discount anytime for the duration of their program!