As a woman, mom, daughter of aging parents, sibling, worker, doer of all the things, keeper of all the keys, I know how easy it is to put others first. I also know how hard it can be to listen to what our own bodies are trying to tell us while taking care of everyone else.

I've been in your shoes, frustrated by the sick-care model of conventional medicine for myself. I've been told “labs look normal", and felt “it must be all in my head”. In my eagerness to help everyone else, I felt a growing disconnect from my once vibrant self, symptoms driven by stress, toxins, and gut imbalance. Random supplements, more exercise, and restrictive dieting didn't work. My body was dropping hints, and I waited until it was screaming at me to listen! Through functional medicine, a holistic approach which goes beyond modern medicine, identifying and addressing root cause of health issues, my health has turned around. While life isn't perfect, I am now thriving from the inside out!

My practice emphasizes a comprehensive understanding of all factors contributing to an individual's health, and a strong patient-practitioner partnership to promote overall holistic well-being. With a focus on personalized wellness plans, informed by extensive training and experience, I am dedicated to guiding patients towards sustainable, lasting health and vitality.