
You’re wired, sensory overloaded, and focus is fractured.
You used to do it all with ease, but now you need a recovery day after a Target run
Your brain has 147 tabs open and at least 33 are frozen
You think everyone else seems to have it together but you can't even remember what you walked into the kitchen for
You’ve done all the "right" things (the meds, clean eating, the supplements, enough meditation for a lifetime) but still just hanging on by a thread
Your intuition whispering louder than your overthinking.
Feeling calm and clear... even when life's life.
Finally feeling at home in your own body.
You need a rebellion.
Let’s burn the wellness rulebook—and write your own.
Root Cause Rebellion
Inside Rooted Rebellion, an 8-week guided group immersion for neurospicy women (diagnosed or suspected), we don't just heal- we unlearn the rules that kept you disconnected.
Together, we burn the wellness rulebook and rebuild from the inside out.
Expect a fusion of science-backed education, sensory-safe rituals, and gentle daily journaling, all within an intimate circle of women who just get what it's like to feel overstimulated, unseen, and ready for a change.
This is where science meets soul, fire meets stillness, and you stop chasing symptoms and start trusting your body again.

Weekly Education
Science backed education that translates your body's language instead of blaming it. This is science and soul, the why behind true transformative healing.
Weekly Ritual Circle
Sensory safe rituals that give your nervous system the safety it's been craving.
Embodiment, interruption of old patterns, and reclamation of self.
Healing Journal
Daily guided reflection, not guilt driven journaling- just consistent presence. You’re not here to be fixed. You’re here to remember how to heal from within.
Private WhatsApp Sisterhood
Healing isn’t meant to be done alone—and in this space, you won’t have to. This is a sisterhood for the sensitive, the seekers, the system-breakers. No FB fluff, just real talk & healing.
Founder of Whole Health Harmony.
I’m a functional nurse practitioner, holistic health fairy, and certified chaos alchemist.
My sacred mission: to help women remember they were never the problem.
✨ I get the scatterbrain spirals, the hyperfocus rabbit holes, and the sensory hangovers.
✨ I translate science into soul guidance.
✨ I hold space for you to unravel the gaslighting, the guilt, the grind- and rise into your own healing authority
✨ I bring the stethoscope and fairy dust (and an occasional F-bomb) to bring you back to yourself.
This isn’t performative wellness. It’s a ceremony of coming home.
TRDL: What is the Rooted Rebellion?
Rooted Rebellion is an 8 week guided immersion where we burn the rulebook and rebuild from the roots up → using science, soul, and sacred community to help you come home to a body that finally feels like yours again.
What if I've Tried Everything Before?
The Rooted Rebellion is perfect for you! You’ll get clarity on what’s going on in your body, how to really get out of survival mode, and rise to your own rhythm.
Do you guarantee results?
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the wellness plan, and other factors. While some women experience improvements relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.
What if I still have questions?
Hop on a Gaslight Free Guidance call! We'll have a strategic 15 minute call to make sure the Rooted Rebellion is a good fit for your needs.